Open Source Content Management

Proud Creations takes ideas and converts it into illustrative art www.proudcreations.com

Motivated

Anyone looking for some creative solutions to you training videos and or television commercials?

still busy with updates...

Understand your mind, free your mind and everything else follows.

www.laughterstrategist.co.za/…

‎'Laughter as exercise' is the newest blog post. Proven to increase heart rate and blood circulation, no gym required, laughter is an accessible workout for the infirm and elderly. But think how you can get cardio-vascular exercise without equipment or travelling through the traffic to a gym.