Wellness programs are becoming increasingly popular in the workplace, as employers realize the direct correlation between healthy employees and overall company happiness. Having healthy and happy employees leads to increased productivity, reduced sick leave, reduced health care costs and higher talent retention. Although organizing wellness programs for employees will require time...

We often hear the cliché, “Just be yourself.” What does it really mean to be “your authentic self” and why is it so important? Everyone, at some point in their lifetime, looks in the mirror and does not recognise the reflection. We realise that we are strangers to ourselves and begin...

“Just let me close off and finish everything before year end and I will get back to you next year” echoes through the phone lines around the world. This got me thinking that we live in increments of 12, further divided into smaller, bite size increments which assist us cope with stresses though-out our lives – we are well conditioned that January arrives like a knight in shining armor with a clean slate in hand and a plethora of new beginnings! So lets do exactly that, unwrap the New Year box and allow a fresh start and new look at how we can do things better in 2012!

A JOURNEY OF INTROSPECTION
TO SELF HEALING
Shahah's Ladder is a seven day program that takes the participant on an internal journey to find the healer within. This allows one the opportunity to heal many illnesses, at physical, mental and emotional planes. This program is in effect a planned journey undertaken to try to un-manifest the toxic nature that covers who you really are and helps to rediscover that which is you and yours once again, in abundance.